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Crockpot White Chicken Chili
Ingredients Olive oil Lime juice 1 pack of cream cheese 3-5 chicken breasts 2 boxes of chicken bone broth 1 can cannellini beans 1 can Rotel tomatoes 2 cans of sweet corn 1/2 onion Seasonings: Coriander Cumin Oregano Black pepper Paprika Garlic (mince 2 cloves) Steps Sprinkle olive oil in crockpot Put chicken on the…
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Why women should lift weights
But weight lifting will make me bulky.. False. Sis, if you have been limiting yourself to the cardio section of the gym or studio yoga or HIIT classes, but you haven’t been noticing the results you want to see, it might be time to look at resistance training. As always you should check with your…
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My Favorite Bowmar Nutrition Supplements
I personally use Bowmar Nutrition products! I have been a faithful customer for almost 2 years and I get asked all the time what my favorite supplements are so I thought no better way that to put them all right here in a blog! I love Bowmar Nutrition because they are so transparent about their…
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How I Drink More Water
Alright sis! So you want to drink more water but you can never seem to reach your daily goal? Ok. Grab a glass and start drinking. (I want it gone when you reach the bottom.) You’ve got this. If you didn’t already know your body is made of 75% water! When you don’t drink enough…
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DIY Bridesmaid Proposal Boxes
I am sooo excited to share this blog post with you! It has been brewing in my head for so long! Today I am sharing how I proposed to my bridesmaids! Being a bridesmaid requires a lot more than standing next to the bride and looking pretty. Bridesmaids attend and organize events like dress shopping,…
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2021 Christmas Card and Letter
Merry Christmas, Happy Holidays, and Happy New Year! This year truly was one of the best years of our lives! I am worried I won’t be able to condense it to an 8×11 sheet of paper but we will do our best! In January, we went to Nashville Tennessee for New Year’s in 75-degree weather. …
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Chicken Noodle Soup
2 1/2-pound chicken, cut up 1 quart water 4 medium carrots, cut into 1/2 inch slices (about 2 cups) 4 medium stalks celery, cut into 1/2 inch slices (about 2 cups) 1 tablespoon salt 1 teaspoon sugar 1/4 teaspoon pepper 3 chicken bouillon cubes 2 cups uncooked noodles Heat all ingredients except noodles to boiling…
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Hey, I’m Myah (Mee-ah)
Welcome, I’m so glad you’re here! I am a 24 year old living in Iowa with my fiancé, Mark trying to muddle through this thing called life. I started this blog in January of 2022 as a creative outlet to share all the thoughts running through my mind and my personal style! I want help…
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Myah Curtis 